Muddy Stilettos Awards 2018

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Muddy Stilettos is the UK’s leading lifestyle website for women outside London. They’re the ‘urban guide to the countryside’ for intelligent, fun-loving women who want to have the inside line on the cool, quirky and unmissable where they live. They … Continued

Cardio Core Spaces available

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It’s never too early to start thinking of those summer bodies. Come and try one of our Cardio Core classes on a rebounder to improve stamina, balance, coordination, lymphatic drainage, Core strength and general fitness without the impact on your … Continued

Rescheduled Spring Craft Fair

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Now the Beast The East has finally left us, we hope you are starting to feel the positive vibes of Springtime  What better way to embrace the new season than to browse beautiful gifts, indulge in a few relaxing treatments … Continued

Spring Fair

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Unfortunately due to the poor weather conditions we have decided to postpone this event until 22 April. We apologise for any inconvenience caused and hope you will still be able join us in April when the weather is more spring-like! … Continued

CHANGE TO TIMETABLE ON TUE 9 APRIL

Due to unavoidable circumstances, all morning classes are cancelled on Tuesday 9 April. Clients affected will receive a credit on the next course or can request a refund.